If you read this blog you know I eat in the Vegan way.... no animal products, not even milk, cheese, eggs, fish. I eat vegetables and fruits, nuts, seeds, grains (except wheat). Here is a recipe I recently read and decided to post it here not only to share it with you, but also to make sure I can find it again if and when I decide to make some of this to use in some kind of salad or whatever that calls for
mayonnaise. Unfortunately, I only have a regular and rather old blender, so am not sure it would work for making this... see note at bottom. I got this recipe from
Healthy Blender Recipes.
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1 cup organic raw cashews soaked for 2 hours (soaking is optional)
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1/4 cup cold pressed extra virgin olive oil
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1/4 cup raw cauliflower
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1/2 cup filtered water
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3 Tbsp lemon juice or more to taste
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1 tsp mustard
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1 tsp raw agave nectar or 1 chopped pitted date
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1 tsp apple cider vinegar
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Tiny 1/2 pinch of Celtic sea salt or more to taste
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Put the cashews and cauliflower in your high speed blender (I use a Vitamix) and add the water until combined well.
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Slowly add the oil in one steady stream, and process until thick and creamy.
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Place the rest of the ingredients into the blender to taste, and process until smooth.
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Add in some more salt, mustard or lemon juice to taste until you create your perfect blend.
**Please note – you will need a high speed blender such as a Vitamix, in order to achieve a really creamy consistency.
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