Sep 18, 2010

Health Stuff

I don't like taking drugs of any kind, even choosing to keep pain meds to a minimum (yes, even now with a shattered wrist I take as little as possible).  However, I am very interested in more 'natural' types of supplements to help keep us healthy and our bodies functioning properly.  I sometimes read on the net abiut this kind of thing & today found reading about acetyl l carnitine benefits to be interesting.  Hey, I can use help with memory, & want to keep my heart as healthy as possible.  I am taking a combination of Turmeric & Bromelain for reducing swelling.  It's a bit hard on my stomach, but no where near as bad as anti-inflammatory drugs which I can not take.

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