Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.
-- Denis Waitley --
Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
-- Joan Lunden--
"If we want to reap the harvest of peace and justice in the future, we will have to sow seeds of nonviolence, here and now, in the present."